Divorce is an emotional experience, and you never know what emotions may surface during it. You may find yourself suffering from depression or anxiety and may be in need of a mental health professional, trained to guide you through the difficulties that you are facing. …

The emotions attached to the divorce process are unique to the individual. You may feel happy that you are finally free of a dysfunctional marriage. You may feel angry that all of the time, love, and effort you put into the marriage is all for …

Your mental health matters. What you think and how you feel matter. Even though the divorce experience may leave you feeling like what you say, what you do, and how you are dealing with the pain and difficulty of one of the worst experiences you …

After your divorce, you may feel the inclination to retreat. You just went through the act of ending a commitment that was vowed to be lifetime. You may not want to interact with others, which can leave you feeling lonely and isolated. Your mental and …

Divorce is not always an occurrence that goes away once the decree is finalized. It is an event that can come up without intention. You could be focused on something else going on in your life, and all of the sudden, you get an email …