Each month, Cordell & Cordell releases a new podcast that includes a variety of interviews with attorneys, authors, politicians and other divorce professionals on issues guys face during divorce.
In the most recent edition, we discuss the psychological and emotional challenges guys face as they cope and recover from the divorce process, as well as offer some tips on post-divorce stress management.
Men have a tendency to deal with personal problems such as those faced during divorce on their own, often turning inward or possibly toward alcohol. However, those sorts of methods for coping with divorce will only serve to increase the time it takes to recover.
From utilizing a support network to getting in the rights mindset, there are plenty of healthier ways to deal with stress after divorce.