Ending a relationship is never easy. Ending a commitment that you expected to be a life-long partnership and journey through life together is entirely something different. In going through the divorce process, you are experiencing intense amounts of stress. Between the legal hurdles involved in …
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The Perfect Post-Divorce Recovery Doesn’t Exist
After a divorce, the only relevant expectations placed on what your next step in life may be, are your own. While you need to accept the support and comfort of others during this emotionally exhausting time in your life, you need to separate their support …
CONTINUE READINGThe Ins and Outs of Discussing Your Divorce
If you have ever been through a divorce, you know how it can suck the energy out of you. You may not feel like you want to do anything, and you may begin to seclude yourself from the company of others. You also may know …
CONTINUE READINGYour Post-Divorce Feelings Have No Timeline
You do not have to be OK right away. If you have just gone through a divorce, you may feel the pressure to get your life back together as soon as possible. You may have friends or family members who have gone through the divorce …
CONTINUE READINGFocusing On Yourself During the Divorce Experience
Even before the divorce process has begun, your internal dialogue reflects the negative experiences you may be having. Any type of spats you may be having with your spouse can create a variety of voices that reflect the negativity in your household. These voices can …
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