It’s one of the easiest things that you can possibly do, but after a divorce process, it may take a lot of courage to simply breathe. Waking up in the morning, starting your day, and going to work all require a level of effort that …

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Even before the divorce process has begun, your internal dialogue reflects the negative experiences you may be having. Any type of spats you may be having with your spouse can create a variety of voices that reflect the negativity in your household. These voices can …

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