For those who have gone through the experience of a divorce, it can be difficult to process all of the complex emotions. Many people look for creative methods and mediums, in an effort to make sense of the situation and move forward in their own …
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Study: Sleep Disturbances Cause Health Risks During Divorce
For employed individuals with children between the ages of 25 to 54, 7.8 hours of the day is spent sleeping, according to the Bureau of Labor Statistics. Sleep allows us the opportunity to recharge and is an essential part of daily productivity. However, during a …
CONTINUE READINGLetting Go of Ex-Spouse Grudges
When going through a divorce, many sentiments of anger and bitterness rise to the surface, creating a negative atmosphere that can be difficult to overcome. It can seem easy and comfortable to hold a grudge against an ex-spouse, and for many, they are entirely justified …
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