Your mental health matters. What you think and how you feel matter. Even though the divorce experience may leave you feeling like what you say, what you do, and how you are dealing with the pain and difficulty of one of the worst experiences you …
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Finding Comfort After Divorce
Ending a relationship is never easy. Ending a commitment that you expected to be a life-long partnership and journey through life together is entirely something different. In going through the divorce process, you are experiencing intense amounts of stress. Between the legal hurdles involved in …
CONTINUE READINGLearning from Saturday Night Live’s ‘Dad Christmas’ Sketch
During the holiday season, you may come across additional challenges as a father who has gone through the divorce experience. You may find that you are not able to spend as much time with your children as you would like. You may not get any …
CONTINUE READINGThe Perfect Post-Divorce Recovery Doesn’t Exist
After a divorce, the only relevant expectations placed on what your next step in life may be, are your own. While you need to accept the support and comfort of others during this emotionally exhausting time in your life, you need to separate their support …
CONTINUE READINGThe Ins and Outs of Discussing Your Divorce
If you have ever been through a divorce, you know how it can suck the energy out of you. You may not feel like you want to do anything, and you may begin to seclude yourself from the company of others. You also may know …
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